Well I have decided to adopt a new mindset. Don't eat. Different from fasting. Fasting tends to have a predetermined point at which a person stops. This might be at a certain weight or when a certain number of days have passed. Also, it has something or things that you might be abstaining from. This would be everything but water in a water fast for example. With my new mindset, I am abstaining from calories. Nothing in, pounds off. What I have decided to do is take on a real proana mindset. Don't eat. There is no limit or calorie cap because the daily goal is always as little food as possible. Whenever there is a choice, the best decision is to not eat. Not, yes I can eat because I have x amount of calories left or I have only eaten x amount of calories today so I can have this. No. No because 0 is the daily goal, everyday, until I reach my goal weight of 115-119 pounds.
I'm still counting calories, but more than zero is considered failure.
Right, so I can't be too unreasonable with this at first at least because I do play high intensity sport and need energy in order to perform, so the calories I will allow myself to have without guilt will come from healthy smoothies before and after practices and training. That's it. Only for the purpose of energy to perform.
Well, I start this new mindset lifestyle tomorrow. I'm not sure when I'll weigh as I did just binge so my weight must have skyrocketed even if it is just water weight.
Tomorrow's goal is nothing. Wish me luck.
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